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4 amazing benefits of Thai massage

4 amazing benefits of Thai massage

04/02/2023

Among the most famous types of massage worldwide, in addition to Japanese shiatsu massage, Aroma Massage, there is an equally famous type of Thai massage. With a unique massage style, with highly therapeutic pulling and stretching movements. Then Thai massage becomes the choice of many people every time they go for a massage. Therefore, today, let’s learn 4 amazing benefits of Thai massage for human health with Panda Spa.

Free photo woman having therapy massage of back in the spa salon. beauty treatment concept.

1. Reduce tension and stress

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This is inherently the benefit that any type of massage brings. Stress has a negative effect on physical and mental health, with prolonged stress also causing many serious illnesses.

Therefore, Thai massage with gentle pressing and stretching movements. Thereby stimulating the glands, reducing the production of stress substances. Since then, the situation of stress can be improved extremely quickly.

2. Thai massage helps relieve headaches, migraines – shoulder and neck pain

Free photo woman feeling exhausted and suffering from neck pain.

Thai massage helps create momentum on the body’s energy channels, blood circulation, and helps reduce headaches significantly. Helps reduce muscle tension in the shoulder and neck area, thereby also helping to treat headaches effectively and quickly.

3. Stimulate the circulatory system to develop

This method can stimulate blood circulation and white blood cell system through gentle pressing and pulling movements on various parts of the body. Stretching and stretching movements support the body like YOGA measures, helping to increase blood circulation, providing enough oxygen in the blood.

Thereby helping the process of nourishing the body, heart rate and regulating blood circulation in the body.

4. Improve body mobility

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Stretching and stretching in Thai massage helps to secrete mucus at the joints, helping the body to move more flexibly and better, especially for people with bone and joint diseases.

Thai massage also improves the flexibility of the body through many massage sessions to increase the flexion, contraction and pulling of the joints. As a result, the movement will be more flexible without causing pain for patients with joint pain.

Not to mention, the secretion of fluid in the joints also helps nourish the joints naturally.

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